1RM = One Repetition Maximum
1RPM = One Repetition Power Maximum
BB = Bodybuilding bzw. Bodybuilder
BD = Bankdrücken
BMI = Body-Mass-Index
BV = Biological Value
CREA = Creatin
DB = Dumbbells
DEFI = Definition
ECA = Ephedrinhydrochlorid, Coffein, Acetylsalicylsäure
EKTO = Ektomorph
EMG = Elektromyographie
ENDO = Endomorph
EPHE = Ephedrin
GA = Grundausdauer bzw. Grundausdauertraining
GABA = Gamma Aminobuttersäure
GH = Growth Hormone
GI = Glykämischer Index
GK = Ganzkörper bzw. Ganzkörpertraining
GLUTA = Glutamin
GU = Grundumsatz
GVT = German Volume Training
GYNO = Gynäkomastie
HGH = Human Growth Hormone
HIT = High Intensity Training
HIIT = High Intensity Interval Training
HST = Hypertrophy Specific Training
HVT = High Volume Training
HWZ = Halbwertszeit
ILB = Individuelles Leistungsbild
ISOS = Isolation Exercises
IV = Intervalltraining
KCAL = Kilokalorie
KF = Körperfett
KFA = Körperfettanteil
KH = Kurzhantel oder Kohlenhydrate oder Kreuzheben
KJ = Kilojoule
LATS = Latissimus Dorsi
LH = Langhantel
MESO = Mesomorph
MV = Muskelversagen
NW = Nebenwirkung
PH = Prohormon
POF = Positions Of Flexion
REP = Repetition
RHT = Richtig Hartes Training
RM = Repetition Maximum
ROIDS = Steroide
ROM = Range Of Motion
RPM = Repetition Power Maximum oder Rest-Pause Method oder Revolutions Per Minute
SAID = Specific Adaptation To Imposed Demands
SBD = Schrägbankdrücken
SS = Superslow
TE = Trainingseinheit
TP = Trainingsplan
TUT = Time Under Tension
VOL = Volumen
WDH = Wiederholung
WH = Wiederholung
TESTO = Testosteron
ZNS = Zentralnervensystem